Medicine For You & Your LifestyleFlexible
Don’t spend hours in a waiting room. I’ll work around you. Busy at the office? No worries, let’s follow up on video after hours. Or I’ll come to you.
Personalised
I’ll use a variety of questionnaires, screening tools, and tests to build a holistic picture specific to you and your risks, identifying where your time and effort are best spent.
Integrative Approach
Medications can play an important role, but not at the expense of exercise, sleep, and nutrition. I’ll create an integrative plan and collaborate with your existing health professionals.
What To Expect
You’re unique, and so is your assessment and management plan.
In addition to a detailed history and physical assessment, we may evaluate the following …
Blood Test/Biomarkers
Including cholesterol and lipids (LDL-C, HDL-C, Triglycerides, ApoB, Lp(a)), inflammatory markers, liver function, HbA1c, glucose, insulin and others as needed.
DEXA Scan
Provides a comprehensive measure of body composition, including visceral adiposity (VAT), fat, and muscle mass.
VO2max Testing
The best available correlate of longevity. This can also help us set accurate training zones and monitor your progress.
Regular Follow Up and Review
We’ll have detailed follow-ups to discuss the outcomes of each set of investigations. Together, we’ll develop a management plan that incorporates a tailored exercise regimen, dietary interventions, and, if necessary, medication. This comprehensive approach aims to make meaningful changes to your long-term wellbeing, narrowing the gap between your healthspan and lifespan.
And More If Required…
Based on your specific needs and outcomes we’ll consider cardiac stress testing, continuous glucose monitoring, coronary artery calcium scores and more .